It’s no secret that the main attraction of the passion fruit is its vitamins, minerals, and phytochemicals.
Among these vitamin C stands out, with amounts very close to lemons and oranges (30 mg/100 g).
Without diminishing beta carotene, this fruit contains 1.5 mg of vitamin B13, which is double or triple the amount found in most fresh fruit. It also contains vitamin B2.
PROFESSIONAL DATABASE OF USDA (United States Department of Agriculture).
Juices, dried fruits, jams, ice cream, preserves, desserts and sweets.
Copyright RABFRUIT S.A.S.
Photos: Pixabay.com / freepik.es